What does a good night’s sleep look like? Waking up well-rested, relaxed, and without aches, ready to tackle the day, is a good place to start. Of course, there are many factors that hamper this ideal, but the right kind of mattress and bed can be key, especially when you’re struggling with disturbed sleep, suffer from a condition, or you want to make a provision for your independence and comfort in old age. This is where adjustable beds come into the equation.
They offer a practical solution to help boost comfort levels and ease of use when resting. This can be a major advantage for people who find themselves struggling to sleep at night or wake up with pain and aches.
So, What are Adjustable Beds?
As the name implies, an adjustable bed is one that can be tweaked either electrically or manually to a position that’s comfortable enough for resting or sleeping. Most adjustable beds nowadays are electric and feature a touch button remote control.
There is a wide array of adjustable beds, but they all fall into two categories- Profiling and Lifestyle beds.
Lifestyle beds are designed for individuals looking to meet their comfort and leisure needs, such as watching TV or reading in bed. They have a sit-up feature, but that’s mostly it.
Profiling beds offer an array of positions and are made for individuals with certain medical or health needs. Profiling beds feature a mattress that’s split into sections, and the bed can be 2, 3, or 4-part adjustable.
A 2-part adjustable bed features a sit-up function whereby you can raise the upper region to facilitate sitting, watching TV, or reading. This function ideally makes it easier to get out of bed.
A 3-part adjustable bed has an additional break midway, which facilitates raising the leg from the knee and prevents slipping down when sitting on the bed.
A 4-part adjustable bed is similar to the 3-part model, but with an added benefit of a flat surface that you can sit on.
The Pros and Cons of Adjustable Beds
You work hard, and so does your body. When you get a peaceful night’s rest, you wake up as the best version of yourself, ready to tackle whatever the world throws at you. Here are some benefits of being in total control of your bed
Work, Eat, Massage, Sleep, Repeat
Nothing beats a relaxing massage after a long day at work. Most luxury and mid-level beds feature a massage function, which can be tailored to your needs.
Recline in your bed and enjoy a foot or head massage as you unwind. Control the massage intensity with a remote and feel the body completely loosen up after a hectic day.
Fall Asleep Faster
Sleep does not always come easy, but not having to search for the best position or pillow placement can bring relaxation a bit faster.
You can also experience zero gravity with adjustable beds with a single press of a button. You can even set a custom button that elevates your knees above the heart level and the head slightly up. Staying in this position alleviates the strain on your lower back and legs. Resting or sleeping in this position ensures you wake up ready to conquer the day.
Ergonomic Relaxation Before Bedtime
Do you enjoy reading a book or watching TV before bed? Well, you can do so with ease, thanks to adjustable beds. You can adjust the position with ease and raise your head and feet up a bit to alleviate backpressure.
Resting with the upper body elevated prevents you from straining the neck and shoulders as you relax. Binging your favorite shows on Netflix has never been more comfortable.
Alleviate Back Pain
With millions of people suffering from back pain, there’s a great need for solutions that alleviate it. With adjustable beds, you have the freedom to control your position.
You can easily alleviate the pressure on the back by distributing your weight more evenly after finding an ideal posture. For most individuals, elevating their feet a bit minimizes lower back strain by letting the lumbar region to decompress and relax.
A bed with an adjustable base is a foundation that is excellent for a memory foam or latex mattress as it boosts their natural contouring actions to improve support and alleviate pain. If your back pain is chronic, it’s advisable to pair the bed with an ideal mattress for back pain. The combination of an adjustable base and a mattress designed to promote spinal health can be great for getting rid of aches and pains.
As with any other type of bed, profiling beds come with their fair share of downsides. These include:
Expect to part with more money for the convenience of having an adjustable bed. What could normally cost you about $1000 can easily go for as much as $3000. You will pay more for an adjustable electric base, but you will make up the difference in convenience and comfort.
Adjustable bed frames have gears, motors and other moving parts that will ultimately wear out and call for repairs or replacements. The best profiling or luxury beds come with warranties in order to offset such costs, but it’s worth noting that the maintenance costs of such are typically more compared to conventional beds. As such, it is imperative to buy an adjustable bed that offers maintenance services in case you need it.
Traditional beds are often lighter and, therefore, convenient in terms of mobility. Adjustable beds, however, tend to be at least three times heavier than the average bed, and this makes them a bit inconvenient when it comes to transport.
Profiling beds are risky in a number of ways. For example, you can accidentally sustain an injury during the lowering and raising of the frame. Although most of the recent models come with safety features, they are still not 100% safe.
Important Things To Consider When Buying an Adjustable Bed
In order to enjoy the many benefits, luxury, and profiling beds have to offer, there are a few considerations to make during the shopping stage. These include:
Adjustable beds are not for everyone. If you sleep with a partner, there are many things to consider if you are planning to buy this type of bed.
Whether you have similar sleeping preferences is the first thing. For instance, if you are a stomach or side sleeper and your partner sleeps on the back, an adjustable bed won’t make the cut unless you go for the split variant. A split adjustable bed features two adjustable frames and two separate mattresses. Each side moves separately and features its own remote control.
Couples considering adjustable beds have the following options:
-Get a split bed in order to support varying sleeping preferences
-Be willing to compromise to some extent in order to both enjoy the benefits
-Explore an array of options in order to find a bed you both like
-Try every new adjustment or sleep position for a few days to see how it works for you. Take note of how you feel in the morning after every position and settle for one that works best for you and your partner
What features an adjustable bed can offer you is another make or break aspect in your decision making. With technology advancing every day, there are numerous features to consider.
Every profiling bed will feature tilt motion, but some will have better success rates. You will come across beds with several section mattress platforms with back support, leg support, knee support, and anti-snore features, all for additional comfort.
Some even come with intelligent memory tech, which enables you to go back to your initial preferred position. Extras include the option of wireless, wired, or app-controlled settings and aesthetically appealing under-bed lighting, which is useful when you need to get out of bed at night.
All these features are worth considering before you make your final decision.
As mentioned earlier, adjustable beds are some of the heaviest, clocking in at 500 to 900 pounds depending on the size and model. That is a significant amount of weight for you to carry up or down the stairs when moving or if you like to switch things up in your house occasionally.
4.The Delivery & Assembly
Do not forget to consider these two important aspects. Some manufacturers provide white glove delivery services, bringing the bed to your residence, setting it up, and assembling it for you. This can be very beneficial if you are concerned about carrying it upstairs or doing the assembly.
However, if these aspects aren’t an issue for you, then ask for assembly instructions before making the purchase. Ensure they are straightforward and easy to follow with clear diagrams. Also, consider looking at a few product reviews from verified customers. After all, an adjustable bed is a substantial investment, and the last thing you want is buyer’s remorse.
And there you have it, things to consider when buying an adjustable bed and the benefits you can enjoy if you make the right choice.